5 Positives We Can Take Away From Covid 19

It feels like “normal” life as we know it was a life time ago. The days have all merged into one long day dream. I’m not quite sure if its a dream, or a nightmare. Or a mixture of both. I long for the normal days that we used to rush through, I long for them because I know now not to take them for granted. Despite this testing time, there are some positives that we can take from this. Here are 5 positives we can take away from Covid 19.

1. Learning not to rush through life

In these testing times, we have learnt how to be still. We have not had the need to rush through life, from plan to plan, exhausting ourselves and draining our energies. Life has suddenly become so much simpler.

When life resumes, perhaps we don’t need to go back to hectic times? Perhaps we shouldn’t overload ourselves with too many plans but not enough self-care. These quiet moments have taught me that rushing through life was not the right thing to do.

We should take time out to just chill. And whilst we are going through each plan, I will be taking it all in so much more now and really making the most of everything.

2. The World is healing

Whilst the rest of the World is paused, the World has been healing. The environment has had far less pollution due to less travel being made both on land and in the airs. We have seen pictures of Venice’s Canals being the clearest they have been in over 60 years.

In Wales, goats have been flocking the empty town streets. There is something special about animals reclaiming the World. Cows have also been reintroduced at Giant’s Causeway.

Through daily exercise, people have been connecting with nature, helping to boost their mental health and getting a better relationship with nature. Let’s hope that this relationship continues and that many people carry on caring more about nature.

Having less pollution has massively helped the environment. Years of damage are finally being undone. But it cant stop there. Thankfully many environmental charities are still working hard to fight for these issues and to protect our planet. Let’s hope that going forward all of this positive news on the environment isn’t undone. The sights of ruined beaches and littering have been upsetting in recent weeks, let’s not go back to old habits.

3. Spending quality time with family

How many times lately have we wished to spend more quality time with our children or our partners? Lock down is giving us this chance. Although my husband is still out working each day, I have had an abundance of time with my children. It has been lovely having them around every day.

For those you that are usually like ships passing in the night, this will give you an incredible opportunity to reconnect and spend time together. Play games, watch films, snuggle and be silly. Have fun. Be a unit again.

For those you that are usually like ships passing in the night, this will give you an incredible opportunity to reconnect and spend time together. Play games, watch films, snuggle and be silly. Have fun. Be a unit again.

4. Figuring out what bits of life are worth going back to

I don’t know about you, but this has given me much needed time to stop and reflect on where I am at in my life. What was working well for me, what wasn’t? What parts of my life drained me more than it gave me positives? What parts of my life left me feeling down, sad, anxious or upset?

I am starting to notice that I don’t miss certain people like I thought I would. That I don’t miss certain things like I thought I would. This is very eye opening. This time has allowed me to figure out what bits of my life are worth going back to, and what I can step away from in the future. I would thoroughly recommend you doing the same.

This time also gives a great chance to find out who your true friends are and who has made the effort at keeping in touch.

5. More appreciation for the ‘real’ heroes

What I have loved the most, has been to see everyone wake up and start to appreciate who really keeps the world ticking over. It’s not the footballers, the celebrities, and no, Batman didn’t come and save us. But our incredible front line workers, especially those in the NHS saved our backsides, and they are still doing so. They are risking their own lives, and not spending time with their family in order to keep ours safe.

Every Thursday at 8pm, the nation have been stepping out of their front doors to clap and make a noise for these fantastic heroes. Every single time I have been moved by this. Thank you isn’t enough, but it’s a start.

For anyone that has mocked supermarket staff in the past, I hope you have also had an awakening- because these people are the ones keeping us fed and watered. Again, they are working touch hours in a high demand job right now- and I’m sure the majority have had their fair share of abuse doing so. I am so thankful.

To anyone else working in sectors which are keeping the world going- thank you. Thank you for your bravery, resilience and selflessness.

It’s hard in such a testing time to see the positives. But we have to try, we have to look. Even if it takes more effort. In these dark and unnerving times, there are still the glimmers of light and hope. Just open your eyes to them. And don’t forget, let’s just take this one day at a time.

To read my thought on social distancing, check out my blog here.

If you need ideas on what to do in isolation, check my previous blog over here.

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